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Nutritional

Coaching

It feels good to eat well... 
Choose from a one-to-one session, a 12-week plan or contact me to enquire about bespoke packages that can be tailored specifically to you and your goals.
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1:1 Consultations
During nutritionist consultations we will discuss your relationship with food, look at your current dietary intake (I will usually ask you to complete a food diary prior to the initial consultation).  We will set goals and discuss what to expect from your sessions. Follow up appointments will be discussed and agreed upon at your first appointment. Following consultation you will receive a full dietary report including your goals and your path to achieving them. You will receive a recipe booklet and helpful information tailored for you.  Telephone and online support will be provided between sessions.
Consultations can take place either online or at one of our Surrey based clinics.
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12 Week Plan

A 12-week online plan is perfect if you have a goal or goals that you want to achieve in a specific time frame.  Following the Initial 1-hour appointment with a nutritionist you will receive weekly 20 minute follow up calls to discuss your progress and make any changes required for you to achieve your goals.  You will receive a full dietary analysis and report after the initial consultation. You will also receive a recipe booklet and nutritional information specifically tailored for your needs. 

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Bespoke Coaching Package

I offer a range of bespoke packages for clients that can be tailored to your requirements and budget.  Please enquire to find out more.

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